My Daily Flu Shot

Winter is approaching and it is important to boost your immune system to avoid getting sick. I believe the best thing one can do to ward off the dreaded cold, is to supplement your body with green plants and vegetables. The optimal way to do this is to drink fresh pressed vegetable juices. The human body is complex and has the power to heal itself if given the right nutrients. Green foods are perhaps the most healing foods on the planet, and the single most important addition to a diet you can make. Green foods are better than a flu shot!

A year ago I went to my health food store and asked them if they had anything I could mix with water that would deliver green nutrients when I didn't have time to juice. Hands down all the employees recommended Vitamineral Green by HealthForce SuperFoods, so I purchased a bottle and have become an unofficial advocate for this powdered green "gold". 

I mix a teaspoon into a glass of water and drink it first thing in the morning with a smile. On the label there is a statement that I have embraced whole heartily, "drink consciously and with positive intent". 

My entire family now drinks it. My sister even mixes it into smoothies for her kids.

Here is a link to the product - Vitamineral Green

To our health!


  1. Last month I went to my local Organic Market and they told me that this green juice was probably the best, so I bought it. I really had no idea which one to go for.

    1. I hope you love it like I do. I believe this is the next best thing to fresh pressed green juice. Best of luck to you :)